POSITIVE LIFE CHOICES – How to Make Long-lasting Changes for Health and Happiness

These days we are told that we have the power to transform our lives into everything we want them to be. That the only thing holding us back is ourself and our laziness. Wow, way to feel guilty if things don’t go to plan. Truth is, it’s about a lot more than positive thinking and … More POSITIVE LIFE CHOICES – How to Make Long-lasting Changes for Health and Happiness

5 ECO-FRIENDLY LIFE HACKS which will help the planet and save you money!

Plastics have had a lot of bad press recently, and rightly so. It’s great that people are now trying to reduce their plastic consumption but I often wonder how it was even allowed to get to this point. Truth is, governments are way behind when it comes to eco-friendly policies and don’t even get me … More 5 ECO-FRIENDLY LIFE HACKS which will help the planet and save you money!

HOW TO LOVE YOURSELF and Why It Makes You a Happy Rebel

  Learning to love ourselves is an on-going process which takes a lot of questioning outside influences, reassassing our internal discourse and establishing respect for ourselves and understanding the power of saying no. I guess a question we should first ask is – why don’t we love ourselves? If you have spent time with very … More HOW TO LOVE YOURSELF and Why It Makes You a Happy Rebel

Best European City to live in your 20s vs 30s

Having spent most of my twenties living in two of Europe’s capitals (London and Madrid) I now find myself at 30 re-evaluating what I look for in a city. In my 20s I was more focused on meeting new people, surrounding myself with exciting opportunities, discovering new places to eat, cultural activities, social events. I … More Best European City to live in your 20s vs 30s