HOW TO KNOW IF YOU’RE WITH ‘THE ONE’ – Soulmates or best mates?

Looking for that one special person who will complete you, love you unconditionally, make you happy for the rest of your life? Before finding someone else we first have to be a whole, content person on our own, we have to genuinely love ourselves and commit to honouring and respecting ourselves for the rest of … More HOW TO KNOW IF YOU’RE WITH ‘THE ONE’ – Soulmates or best mates?

5 ECO-FRIENDLY LIFE HACKS which will help the planet and save you money!

Plastics have had a lot of bad press recently, and rightly so. It’s great that people are now trying to reduce their plastic consumption but I often wonder how it was even allowed to get to this point. Truth is, governments are way behind when it comes to eco-friendly policies and don’t even get me … More 5 ECO-FRIENDLY LIFE HACKS which will help the planet and save you money!

HOW TO LOVE YOURSELF and Why It Makes You a Happy Rebel

  Learning to love ourselves is an on-going process which takes a lot of questioning outside influences, reassassing our internal discourse and establishing respect for ourselves and understanding the power of saying no. I guess a question we should first ask is – why don’t we love ourselves? If you have spent time with very … More HOW TO LOVE YOURSELF and Why It Makes You a Happy Rebel

NATURAL OILS – My Homemade Blend of Jojoba Night Oil

Oils extracted from plants have been used throughout human history for their medicinal properties as well as their benefits to skin and hair. I love knowing that what I put on my skin every night is natural, organic, vegan and ethically sourced. Sometimes I wonder why it took me so long to switch from using … More NATURAL OILS – My Homemade Blend of Jojoba Night Oil

The Wonderful World of Legumes – THE POWER OF PLANT PROTEIN

Before switching to a more plant-based diet I used to think of legumes as an extra interesting ingredient. Now they are a staple. High in protein, fibre and minerals, and so tasty prepared in the right way! What do you mean you don’t like legumes? Have you tried a black bean burrito? Sweet potato and … More The Wonderful World of Legumes – THE POWER OF PLANT PROTEIN