POSITIVE LIFE CHOICES – How to Make Long-lasting Changes for Health and Happiness

These days we are told that we have the power to transform our lives into everything we want them to be. That the only thing holding us back is ourself and our laziness. Wow, way to feel guilty if things don’t go to plan. Truth is, it’s about a lot more than positive thinking and … More POSITIVE LIFE CHOICES – How to Make Long-lasting Changes for Health and Happiness

HOW TO LOVE YOURSELF and Why It Makes You a Happy Rebel

  Learning to love ourselves is an on-going process which takes a lot of questioning outside influences, reassassing our internal discourse and establishing respect for ourselves and understanding the power of saying no. I guess a question we should first ask is – why don’t we love ourselves? If you have spent time with very … More HOW TO LOVE YOURSELF and Why It Makes You a Happy Rebel